The Journal
Here you'll find a plethora of information that I hope will help you learn to love yourself unapologetically, while taking confident steps forward. Get ready because this is where it all starts, and I'm so excited to be a part of your journey!
What You Need to Know to Make Affirmations Work for You
Have you said your affirmations every day, done so for weeks and months, and have been less than enthused with the results? You are not alone in your plight; many people have difficulty making affirmations work for them. So, what can you do today to finally start seeing the results you've been seeking? Read on to find out.
8 Motivation Hacks from Successful People
Success can be defined in many ways, it's different for every individual. Whatever you believe success to be, most of us feel like there aren't enough hours in the day to achieve it. But the difference between failure and massive success lies in how we utilize and organize the hours in our day. Here, we'll talk about a bunch of different life hacks to help you crush your goals faster, easier and better.
How to Achieve Self-Mastery
One of the most important things you need to do to achieve any kind of success is to be very realistic about yourself. You need to completely understand who you are and who you want to be. You have to understand your strengths and your capabilities. Realizing that, is an essential step for believing in yourself and gets you closer to achieving self-mastery.
How to Think Positively to Improve Your Success
You’ve probably had someone tell you to think positive when you were in a trying situation. That is because the power of positive thinking is something that is a widely held belief.
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By creating a positive mindset, you are no longer focusing on external factors to get and keep you motivated or happy. You are relying on your own sense of optimism, which will help further you on your journey to success and a more fulfilled life.
How to Reflect On Your Past and Make Meaningful Changes in Your Life
Self-reflection, can be used as a tool that gives you the opportunity to analyze your achievements, your skills, your flaws, your fears, your needs, your wants, your aspirations, your position in life, what drives you, and your thoughts. It's an advanced form of introspection that can allow for positive improvements and forward growth.
A Quick How to Guide
on Meditating
Are you looking to make mediation a part of your daily life? Perhaps you’ve heard of the many wonderful benefits it has to offer and would now like a quick how to on beginning your practice.
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Whether you’re a beginner or would like a refresh, this prompt guide will have you ready to meditate in no time.